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Fri, Nov 03

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Julia's Performing Arts

9D Breathwork: Overcoming Trauma

Let's work through releasing generations of trauma with our breath!

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9D Breathwork: Overcoming Trauma
9D Breathwork: Overcoming Trauma

Time & Location

Nov 03, 2023, 6:30 PM – 8:30 PM

Julia's Performing Arts, 7875 N Virginia St unit A, Reno, NV 89506, USA

About the event

Experience the power of Breathwork as you let go of old patterns and limiting beliefs. First of its kind, this 9D Breathwork Journey will take you through different dimensions of consciousness, helping you to release emotional blockages and connect with your inner-self.

Guided in a safe and supportive space, you'll explore your inner world. You'll leave feeling refreshed, rejuvenated, and with a deeper sense of clarity and purpose.

Don't miss this opportunity to connect with like-minded individuals and embark on a journey of self-discovery.

Why call it 9D? There are NINE dimensions that make up this journey! Basically, this is BREATHWORK ON STEROIDS!

  1. 9D Multi-dimensional Soundscapes
  2. Binaural Brain Entrainment
  3. Isochronic Brainwave Tones
  4. Solfeggio Frequencies
  5. 432Hz Harmonic Tuning
  6. Somatic Breathwork
  7. Subliminal Hypnotic Therapy
  8. Guided Vocal Coaching
  9. World-Class Music Production

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Studies show that breathwork contains many benefits:

- Increased self-love

- Reduced stress, anxiety, grief, depression and anger

- Improved sleep

- Increased endurance

- Reduced inflammation

- Increased immunity

- Release of trauma

- Release toxins from the body

- Increase oxygen efficiency

- Awaken stem cells and increase red blood cells

- Increased happiness and joy

- Boost immunity

- Greater spiritual connection

- Increased mental clarity

- Supports addiction recovery

Through our breath, we can access parts of our psyche, mind and heart that we don't access in the normal day-to-day. It doesn't matter what background you come from, or what your beliefs are, breathwork is beneficial to EVERYONE.

In this workshop, we will go on an immersive journey inward through our breath. We will be incorporating many different styles of breathing with different musical styles, which will be sure to provide a profound experience! Be prepared to experience transformation! I provide eye masks, so that you can be sure to have a fully immersed INSPERIENCE as well as EXPERIENCE!

Oh - how can I forget --- THIS IS FUNN!!!!!!

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How to prepare:

* Come in your jammies!!! Bring a pillow and/or blanket. The name of the game is COMFORT, COMFORT COMFORT!

* Water bottle

* Bring your yoga mat

* Journal (if you want)

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Please arrive 15 minutes early to get setup. We will promptly begin at 6:30pm!

*If you are pregnant, or prone to seizures, this class is not recommended*

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