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Breath of Gratitude

Mon, Nov 20

|

Reno

This practice will help you tap into the abundance of gratitude that exists in your heart.

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Breath of Gratitude
Breath of Gratitude

Time & Location

Nov 20, 2023, 6:00 PM – 8:00 PM

Reno, 720 Tahoe St suite c, Reno, NV 89509, USA

About the event

Join us for a deeply enriching and soul-nourishing breathwork class that will lead you on a journey of gratitude, self-discovery, and inner healing. In this immersive experience, we will harness the power of your breath to connect with the profound sense of gratitude that resides within you.

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We all have it, and wouldn’t be alive without it. Our breath is everything, and is a often untapped source of growth.

Studies show that breathwork contains many benefits:

- Increased self-love

- Reduced stress, anxiety, grief, depression and anger

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