Breathwork and Sound Healing Immersion

Join us for a BreathWork class with Kimberly followed by a Sound bath relaxation with Gyongyi.We all have it, and wouldn’t be alive without it. However, how consciously are we doing it? Our breath is everything, and is often an untapped source of growth. Come experience oxygen as you never have before! Studies show that breathwork contains many benefits:- Increased self-love and inner joy- Reduced stress, anxiety, grief, depression and anger- Improved sleep- Improved mental clarity- Release of trauma- Release toxins from the body- Increase oxygen efficiency- Awaken stem cells and increase red blood cells- Increased happiness and joy- Boost immunity- Greater spiritual connection- Increased mental clarity- Supports addiction recoveryThrough our breath, we can access parts of our body, mind, Soul and heart that we don't access in the normal day-to-day. Let go of trauma, release grief, fear and much much more. This style of breathwork allows the "monkey mind"…