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Breathwork for Breakthrough
Thu, Mar 30
|NuBody Fitness & Nutrition
Let's use our breath to propel us toward breakthrough!
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Time & Location
Mar 30, 2023, 6:00 PM – 8:00 PM
NuBody Fitness & Nutrition, A, 7875 N Virginia St, Reno, NV 89506, USA
About the event
We all have it, and wouldn’t be alive without it. However, how consciously are we doing it? Our breath is everything, and is often an untapped source of growth. Come experience oxygen as you never have before!Â
Studies show that breathwork contains many benefits:Â
- Increased self-love and inner joy
- Reduced stress, anxiety, grief, depression and angerÂ
- Improved sleepÂ
- Improved mental clarityÂ
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