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Breathwork for Breakthrough
Sun, Jun 18
|Pulse Fitness
Let's breathe our way to breakthrough and transformation!
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Time & Location
Jun 18, 2023, 1:00 PM – 3:00 PM
Pulse Fitness , 885 Mahogany drive, Minden, NV
About the event
We all have it, and wouldn’t be alive without it. Our breath is everything, and is a often untapped source of growth.
Studies show that breathwork contains many benefits:
- Increased self-love
- Reduced stress, anxiety, grief, depression and anger
- Improved sleep
- Increased endurance
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