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Breathwork for Breakthrough

Mon, Jun 19

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The Yoga Center

Come join us in midtown, Reno for some somatic breathwork!

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Breathwork for Breakthrough
Breathwork for Breakthrough

Time & Location

Jun 19, 2023, 6:00 PM – 8:00 PM

The Yoga Center, 720 Tahoe St suite c, Reno, NV 89509, USA

About the event

We all have it, and wouldn’t be alive without it. Our breath is everything, and is a often untapped source of growth.

Studies show that breathwork contains many benefits:

- Increased self-love

- Reduced stress, anxiety, grief, depression and anger

- Improved sleep

- Increased endurance

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