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Breathwork for Breakthrough
Mon, Jun 19
|The Yoga Center
Come join us in midtown, Reno for some somatic breathwork!
Registration is closed
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Time & Location
Jun 19, 2023, 6:00 PM – 8:00 PM
The Yoga Center, 720 Tahoe St suite c, Reno, NV 89509, USA
About the event
We all have it, and wouldn’t be alive without it. Our breath is everything, and is a often untapped source of growth.
Studies show that breathwork contains many benefits:
- Increased self-love
- Reduced stress, anxiety, grief, depression and anger
- Improved sleep
- Increased endurance
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