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Breathwork for Breakthrough
Mon, May 15
|Reno
Let's breathe our way into a new version of ourselves!
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Time & Location
May 15, 2023, 12:30 PM – 2:00 PM
Reno, 3677 Kings Row, Reno, NV 89503, USA
About the event
We all have it, and wouldn’t be alive without it. Our breath is everything, and is a often untapped source of growth.
Studies show that breathwork contains many benefits:
- Increased self-love
- Reduced stress, anxiety, grief, depression and anger
- Improved sleep
- Increased endurance
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