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Breathwork [VIRTUAL]: Breathing to Heal

Mon, Feb 06

|

Zoom

Want to heal from the inside-out? Join us as we go deep into self, and allow the body to take over and send healing where healing is needed!

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Breathwork [VIRTUAL]: Breathing to Heal
Breathwork [VIRTUAL]: Breathing to Heal

Time & Location

Feb 06, 2023, 5:00 PM – 6:00 PM PST

Zoom

About the event

We all have it, and wouldn’t be alive without it. Our breath is everything, and is a often untapped source of growth.

Studies show that breathwork contains many benefits:

- Increased self-love

- Reduced stress, anxiety, grief, depression and anger

- Improved sleep

- Increased endurance

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