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[VIRTUAL]: Breathe Transformation!

Mon, May 01

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Zoom

Let's breathe transformation across the miles, and across the timezones!

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[VIRTUAL]: Breathe Transformation!
[VIRTUAL]: Breathe Transformation!

Time & Location

May 01, 2023, 5:00 PM – May 02, 2023, 5:00 PM

Zoom

About the event

We all have it, and wouldn’t be alive without it. Our breath is everything, and is a often untapped source of growth.

Studies show that breathwork contains many benefits:

- Increased self-love

- Reduced stress, anxiety, grief, depression and anger

- Improved sleep

- Increased endurance

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