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VIRTUAL: Breathwork for Beginners
Thu, Jun 30
|Zoom
One breath can change everything
Registration is Closed
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Time & Location
Jun 30, 2022, 5:00 PM PDT – Jul 01, 2022, 6:00 PM PDT
Zoom
About the event
We all have it, and wouldn’t be alive without it. Our breath is everything, and is a often untapped source of growth.
Studies show that breathwork contains many benefits:
- Increased self-love
- Reduced stress, anxiety, grief, depression and anger
- Improved sleep
- Release of trauma
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