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[VIRTUAL]: Breathwork for Breakthrough
Mon, Apr 03
|Zoom!
Let's breathe our way to breakthrough!
Registration is closed
See other events![[VIRTUAL]: Breathwork for Breakthrough](https://static.wixstatic.com/media/51cf9c_b4f472da6bde40f8a9973efc04a5aea9~mv2.jpg/v1/fill/w_980,h_1307,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/51cf9c_b4f472da6bde40f8a9973efc04a5aea9~mv2.jpg)
Time & Location
Apr 03, 2023, 5:00 PM – Apr 04, 2023, 6:00 PM
Zoom!
About the event
We all have it, and wouldn’t be alive without it. Our breath is everything, and is a often untapped source of growth.
Studies show that breathwork contains many benefits:
- Increased self-love
- Reduced stress, anxiety, grief, depression and anger
- Improved sleep
- Increased endurance
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