top of page
[VIRTUAL]: Introduction to Breathwork
Tue, May 30
|Zoom
Curious about what all this breathwork stuff is? Join this class and get a taste of the magic breathwork has to offer!
Registration is closed
See other events![[VIRTUAL]: Introduction to Breathwork](https://static.wixstatic.com/media/51cf9c_64a13413067b4d94ad48d76c85700fe5~mv2.jpeg/v1/fill/w_276,h_182,al_c,q_80,enc_auto/51cf9c_64a13413067b4d94ad48d76c85700fe5~mv2.jpeg)
Time & Location
May 30, 2023, 5:00 PM – 6:00 PM
Zoom
About the event
We all have it, and wouldn’t be alive without it. Our breath is everything, and is a often untapped source of growth.
Studies show that breathwork contains many benefits:
- Increased self-love
- Reduced stress, anxiety, grief, depression and anger
- Improved sleep
- Increased endurance
bottom of page