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[VIRTUAL]: Introduction to Breathwork
Thu, Aug 03
|Zoom
Curious about my always talking about breathwork? Well, now is your chance to try!
Registration is closed
See other events![[VIRTUAL]: Introduction to Breathwork](https://static.wixstatic.com/media/51cf9c_c49727fcf01043dd94c8a8bcd507f250~mv2.png/v1/fill/w_980,h_1307,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/51cf9c_c49727fcf01043dd94c8a8bcd507f250~mv2.png)
Time & Location
Aug 03, 2023, 5:00 PM – 6:00 PM
Zoom
About the event
We all have it, and wouldn’t be alive without it. Our breath is everything, and is a often untapped source of growth.
Studies show that breathwork contains many benefits:
- Increased self-love
- Reduced stress, anxiety, grief, depression and anger
- Improved sleep
- Increased endurance
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