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[VIRTUAL]: Introduction to Breathwork
Wed, Apr 24
|Zoom
Come experience the power of your breath!
Registration is closed
See other events![[VIRTUAL]: Introduction to Breathwork](https://static.wixstatic.com/media/51cf9c_641c531404bc4bb781c16f59a514c3e9~mv2.jpeg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/51cf9c_641c531404bc4bb781c16f59a514c3e9~mv2.jpeg)
Time & Location
Apr 24, 2024, 5:00 PM – 6:15 PM
Zoom
About the event
We all have it, and wouldn’t be alive without it. Our breath is everything, and is a often untapped source of growth.
Studies show that breathwork contains many benefits:
- Increased self-love
- Reduced stress, anxiety, grief, depression and anger
- Improved sleep
- Increased endurance
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